BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Farm at South Mountain - ECPv6.17.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thefarmatsouthmountain.com X-WR-CALDESC:Events for The Farm at South Mountain REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Phoenix BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20160101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20171003T081500 DTEND;TZID=America/Phoenix:20171003T091500 DTSTAMP:20170905T212914Z CREATED:20170905T212914Z LAST-MODIFIED:20170905T212914Z UID:8325-1507018500-1507022100@thefarmatsouthmountain.com SUMMARY:Gentle Yoga & Breakfast DESCRIPTION:1ST & 2ND TUESDAY OF THE MONTH!\nGentle Flow & Core 8:15 am – 9:15 am \nJoin Healing Motion for a Vinyasa Flow / Gentle Yoga practice among the beautiful serene landscape\, in the North grove at The Farm\, under the pecan trees. \nAll Levels of Yoga Practitioners are invited. \nPlease bring a yoga mat and any yoga props to make your yoga practice completely safe and comfortable.\nDonation Based Yoga Practice. (Suggested Donation of $10). \nAfter yoga\, please join the group for a farm fresh brunch at Morning Glory Cafe. \nView the Morning Glory Menu \nPlease RSVP to Alicia at 602.881.1799 \nPlease arrive at least 10 minutes early for class. Settle in\, turn off your cell phone\, be mindful of those who are already quiet on their mat. Sign waiver and place your yoga gift in Alicia’s donation box. Suggestion donation is $10. \nAbout Healing Motion Yoga\nAlicia will guide you through a breath (pranayama) focused yoga class. Helping you to find overall balance of the mind\, body and spirit.\nForrest Yoga Inspired class.\nFocusing on breath\, core\, relaxed neck and going to that serene place deep inside. Following a specific intention which is put into action.\nAlways practice on your yoga mat at your own level. Bring any yoga props which will make your yoga practice as comfortable as possible.\nCommunicate with Alicia before or during class if you have any injuries or any other concerns pertinent to the yoga practice. \nProps for Healing Motion Yoga\nOutdoor Yoga mat. Optional: bring a yoga block\, strap and a large towel. We will use all the props but if you don’t bring them you can still participate. URL:https://thefarmatsouthmountain.com/event/gentle-yoga-breakfast/ LOCATION:North Grove at The Farm\, 6106 S. 32nd Street\, Phoenix\, AZ\, 85042 CATEGORIES:Classes ATTACH;FMTTYPE=image/png:https://thefarmatsouthmountain.com/wp-content/uploads/Tue-Morning-Yoga-Phoenix.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20171003T094500 DTEND;TZID=America/Phoenix:20171003T104500 DTSTAMP:20170905T233129Z CREATED:20170905T232251Z LAST-MODIFIED:20170905T233129Z UID:8339-1507023900-1507027500@thefarmatsouthmountain.com SUMMARY:DOGA at The Farm DESCRIPTION:DOGA (Dog Yoga!) Tuesday October 3rd\, 9:45-10:45a Price: $15.00 per person + (1) dog companion \nDoga is a yoga practice that you share with your canine friend. Any size and age of dog can do Doga/Yoga. Dogs must be healthy and current on vaccinations. \nAlicia Valentyn\, of Healing Motion Yoga\, begins Doga by guiding the human into a calming breathing technique.\nNext she guides the owner on how to perform gentle canine massage techniques which the owner can provide to their own dog. \nMassaging your dog will help both of you feel grounded\, relaxed and release tension. All dogs look different while in Doga class and this is good. We are all unique and so are our dogs. \nYou’ll be guided into gentle yoga postures that you can share with your dog. If your dog does not want to do the yoga portion of class with you\, honor your dog. \nNo dog treats allowed during the Doga class. And be sure to bring a water bottle for your dog. \n***You must Pre-Register for DOGA \nProps for Healing Motion Yoga: \nOutdoor Yoga mat. Optional: bring a yoga block\, strap and a large towel. We will use all the props but if you don’t bring them you can still participate. \nFAQs \nWhere is the class located? \nPlease Check out The Farm map at the front of the property next to the road into The Grove to see where class will be held for the day. \nAre there ID requirements or an age limit to enter the event? \nThis Class is geared towards Adults and their Furry companions. \nWhat are my transport/parking options getting to the event? \nThe Farm has parking at the end of the lane or across 32nd street. \nWhat can/can’t I bring to the event? \nPlease bring a Yoga mat or towel and water for you and your dog. Wear shoes for walking and sunscreen if you need. Dress appropraitely for the weather\, as it is a few degrees cooler on the property. \nWhere can I contact the organizer with any questions? \nPlease email classes (@) thefarmatsouthmountain.com with any questions. \nIs my registration/ticket transferrable? \nTickets are non-refundable. Please email classes (@) thefarmatsouthmountain.com to discuss transfers. URL:https://thefarmatsouthmountain.com/event/doga-at-the-farm/ LOCATION:Stone Grove\, 6106 S. 32nd St. \, Phoenix\, AZ\, 85042\, United States CATEGORIES:Classes ATTACH;FMTTYPE=image/png:https://thefarmatsouthmountain.com/wp-content/uploads/DOGA.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Phoenix:20171014T110000 DTEND;TZID=America/Phoenix:20171014T133000 DTSTAMP:20170925T170958Z CREATED:20170925T170958Z LAST-MODIFIED:20170925T170958Z UID:8437-1507978800-1507987800@thefarmatsouthmountain.com SUMMARY:Raw Vegan Culinary with Hatha Yoga Tibetan Singing Bowl DESCRIPTION:DESCRIPTION\nRaw Vegan Culinary with Hatha Yoga Tibetan Singing Bowl\nOctober 14th\, 2017\n11:00-1:30pm\n$55 per person +tax \nEnjoy a one-of-a-kind experience. Beautiful raw culinary class\, combined with hatha yoga practice at The Farm at South Mountain\, led by Melanie A. Albert\, Intuitive Cooking Expert\, and long-time yogi. \nThe class will begin with centering yoga\, slow hatha yoga practice\, and the music of the Tibetan singing bowl. We will then mindfully and intuitively prepare fresh\, alive\, beautiful\, organic raw dishes with local produce and enjoy our culinary creations. We will close the class with gratitude and the singing bowl. \nOur raw culinary creations include: Raw Veggie Tartare\, Lettuce Layer Salad & Cashew Basil Dressing\, and Raw Chocolate Dessert. We will mindfully prepare and beautifully plate our culinary creations. \nMeet the Chef!\nMelanie A. Albert\, intuitive cooking expert\, author\, and speaker\, is Founder and CEO of Experience Nutrition Group\, LLC\, in Phoenix\, Arizona and author of “A New View of Healthy Eating\, Simple Intuitive Cooking with Real Whole Foods.” Melanie has been active in wellness\, integrative medicine\, and nutrition for over 15 years. She is a 2007 graduate of the Institute for Integrative Nutrition in New York City\, 2001 Integrative Medicine Fellow and 2003 Intuition Fellow of the Kaiser Institute\, former marketing consultant for Weil Lifestyle\, LLC / Andrew Weil\, MD\, current Holistic Nutrition instructor of Whole Foods Cooking and Conscious Eating at Southwest Institute of Healing Arts\, in Tempe\, Arizona\, and 200-hour Registered Yoga Teacher. She received culinary training with the Rouxbe Cooking School Plant-Based Professional Cooking Certification. Experience Nutrition was an Official Health & Wellness Partner of the NFL Alumni Association in 2011. You can always find Melanie shopping at farmers’ markets\, experimenting in the kitchen\, or practicing yoga. Learn more at www.EXPNutrition.com \nFAQs\nWhere is the class located?\nHead to the back of the property (turning into The Farm form 32nd street) where you will arrive at the entrance to a horseshoe. Take a direct left past the white picket fence and park in the dirt lot. Class will be held at the Canopy (The White Tent in the South Grove). \nAre there ID requirements or an age limit to enter the event?\nClass agenda is geared for adults.\nWhat are my transport/parking options getting to the event?\nThe Farm has parking at the end of the lane or across 32nd street.\nWhat can/can’t I bring to the event?\nPlease wear shoes for walking and sunscreen if you need. Outside food\, drink and coolers are not allowed at The Farm.\nWhere can I contact the organizer with any questions?\nPlease email classes (@) thefarmatsouthmountain.com with any questions.\nIs my registration/ticket transferrable?\nTickets are non-refundable. Please email classes (@) thefarmatsouthmountain.com to discuss transfers at least 3 days in advance. URL:https://thefarmatsouthmountain.com/event/raw-vegan-culinary-hatha-yoga-tibetan-singing-bowl/ LOCATION:AZ CATEGORIES:Classes ATTACH;FMTTYPE=image/png:https://thefarmatsouthmountain.com/wp-content/uploads/vegan-cooking.png END:VEVENT END:VCALENDAR