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X-WR-CALDESC:Events for The Farm at South Mountain
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DTSTART:20160101T000000
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DTSTART;TZID=America/Phoenix:20171217T081500
DTEND;TZID=America/Phoenix:20171217T101500
DTSTAMP:20171127T203244Z
CREATED:20171127T203244Z
LAST-MODIFIED:20171127T203244Z
UID:8602-1513498500-1513505700@thefarmatsouthmountain.com
SUMMARY:Bridal Body Yoga at The Farm with The Marry Mart
DESCRIPTION:Join The Farm at South Mountain and The Marry Mart for Bridal Body Yoga in North Grove! Bring your bridal party and friends for a relaxing yoga session under the Pecan Trees at The Farm. This two-part class starts with silent meditative walk amongst the trees\, followed by Gentle Flow & Core Yoga session. Feel free to attend both or one specific session. This class is free\, but donations are encouraged. \n–Silent Meditative Walk\n8:15 am – 9:15 am\n–Gentle Flow & Core\n9:15 am – 10:15 am \n**About Bridal Body Yoga** \nThe Farm is the perfect landscape for walking into ‘Stillness’ of the mind. Alicia will begin with a centering/grounding Pranayama (breathing) technique to help bring you into the present moment. Bring your yoga mat. The theme for this class will be: Yoga is a Union\, Marriage is a Union! \nThis class starts sitting or laying. Next moving into gentle yoga. Then follow Alicia as our group walks in meditation\, step by step\, amongst The Farm’s serene landscape. Class ends with a laying down Savasana. \nTotal walking time approximately 30 minutes. \nCommunicate with Alicia before or during class if you have any injuries or any other concerns pertinent to the yoga practice. \nPlease arrive at least 10 minutes early for class. Settle in\, turn off your cell phone\, be mindful of those who are already quiet on their mat. Please sign the waiver and place your yoga gift in Alicia’s donation box. Suggestion donation is $10. \n**Props for Healing Motion Yoga** \nOutdoor Yoga Mat \nOptional: bring a yoga block\, strap and a large towel. We will use all the props but if you don’t bring them you can still participate. \n**About Healing Motion Yoga** \nAlicia will guide you through a breath (pranayama) focused yoga class. Helping you to find an overall balance of the mind\, body and spirit. \nForrest Yoga Inspired class. \nFocusing on breath\, core\, relaxed neck and going to that serene place deep inside. Following a specific intention which is put into action. \nAlways practice on your yoga mat at your own level. Bring any yoga props which will make your yoga practice as comfortable as possible. \nCommunicate with Alicia before or during class if you have any injuries or any other concerns pertinent to the yoga practice. \nPlease arrive at least 10 minutes early for class. Settle in\, turn off your cell phone\, be mindful of those who are already quiet on their mat. Sign waiver and place your yoga gift in Alicia’s donation box. Suggestion donation is $10.
URL:https://thefarmatsouthmountain.com/event/bridal-body-yoga-farm-marry-mart/
LOCATION:North Grove at The Farm\, 6106 S. 32nd Street\, Phoenix\, AZ\, 85042
CATEGORIES:Events
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